Guide to Grains Part 2: Life Beyond Quinoa

Now that you’ve tried quinoa, amaranth, barley and millet, I know you’re just dying to find out what other grains are out there, right? Well, good news – there’s lots to choose from! Here are two more of my favourites:   Bulgur for Weight Loss Perhaps bulgur is not the most exciting, sexy grain in the … Continue reading

Creamy Barley with Tomatoes and Greens

It takes a lot for a recipe to make it into my regular repertoire. As the years go by, it seems that there are more and more hurdles a dish has to jump over before I’ll make it on a consistent basis. In grad school, my criteria were delicious, quick and easy (though during exam … Continue reading

Guide to Grains

At our house, we do a fairly good rotation through the grains, partly because I like to try new healthy things and partly because I just got so damn bored of brown rice, brown rice, brown rice. Over the years I have experimented with quite a few and learned a few things about how and … Continue reading